- 作 者：崔静撰文
- 出 版 社：上海：上海人民美术出版社
- 出版年份：2010
- ISBN：7532265831
- 标注页数：109 页
- PDF页数：112 页
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Vegetarian Dishes 8
Very Typical Shanghai Cuisine:Simmered Spongy Gluten 10
A Popular Herb Dish:Sautéed Alfalfa Sprouts with Sorghum Liquor 16
Once a Temple Dish and Now Popular in All Restaurants:Arhat Vegetarian Dish 20
"Green and White Jade":Sautéed Winter Bamboo Shoot and Shanghai Cabbage(Seasonal) 24
River Food and Seafood 28
The Delicacy of the New Year's Eve Dinner:Fried Tapertail Anchovy 30
Bony yet Delicious:Braised Crucian Carp with Scallions 36
Peculiar Taste:Sautéed Shelled Shrimp 40
Tasty Fish Tail:Braised Grass Carp Tail with Soy Sauce 44
"Yellow Gold and White Jade":Crah Meat with Tofu 48
Meat Dishes 54
Chicken Makes Life Good:Boiled Tender Chicken with Sauce 56
The Improved Shanghai Cuisine:Pork Ball Stew 60
Pleasant Memory of Childhood:Simmer Meat 66
Soup 70
The First Soup of Shanghai:Yan Du Xian(Pork and Bamboo Shoots Soup) 72
Special Delicious Taste:Pig's Feet and Soybean Soup 76
Winter and Summer Special:Salted Meat,Preserved Bamboo Shoot and White Gourd Soup 80
Snacks 84
Delicious Taste Wrapped in Reed Leaves:Shanghai Zongzi 86
Another Bowl Please:Shanghai Vegetable Rice 92
The Special Refreshments Served at the Wedding:Boiled Glutinous Rice Balls in Fermented Glutinous Rice with Egg 96
Summer Special:Shanghai Chilled Noodles 100
Shanghai Granny's Family Treasure:Wonton with Shepherd's Purse and Minced Pork Filling 104